View Full Version : Skillful Means Wiki Link - Meditation and Psychological Practices Information


Unmanagable
11-05-11, 02:06 AM
An abundance of information and tools for anyone interested. :)

https://sites.google.com/site/psychospiritualtools/Home


The purpose of this wiki is to be a comprehensive resource for people interested in personal growth, overcoming inner obstacles, being helpful to others, and expanding consciousness. Here you will find instructions in everything from common psychological tools for dealing with negative self talk, to physical exercises for opening the body and clearing the mind, to meditation techniques for clarifying inner experience and connecting to deeper aspects of awareness, and much more.


I discovered the wiki on the wisebrain.org website (Thanks, Barli!).
http://www.wisebrain.org/


We emphasize a rational perspective, evidence-based methods, and respect for the great diversity of what works best for different people.

meadd823
11-07-11, 05:56 AM
What have you looked at so far - the mediation section (https://sites.google.com/site/psychospiritualtools/Home/meditation-practices) is almost overwhelming

Unmanagable
11-19-11, 03:59 AM
So far.....

Equinimity
Forgiveness
Loving Kindness
Mountain

I've enjoyed all of the above. :)