View Full Version : Free 40-day Meditation "Winter Feast for the Soul" Begins Today, January 15th

01-15-12, 05:40 AM
January 15th - February 23rd

A new meditation will be posted each day of the Feast. There will be 5-7 minutes of teaching, followed by Pranayama (meaning control of the breath), and then 30 minutes of silent meditation. They require registration, but there are no fees.

They also offer a free 24 page e-book download that beuatifully explains meditation.

Nothing to lose except 30 or so minutes of your time if you can't find your groove with it. A whole lot to gain if you can. :)