View Full Version : Exercise


WisconsinMomOf2
04-21-12, 11:15 PM
I've started medication a couple days ago, and I feel the urge to want to exercise. I've always hated working out. Has this happened to anyone else?

Megan288
04-22-12, 01:24 PM
Oh yea, Time to get an iPod, walking shoes, make a playlist, find a park, or a neighborhood, and start walking!! This is fun, stress-release, and healthy!

WisconsinMomOf2
04-22-12, 01:42 PM
Today the girls and I are going for a walk. I have an iPhone with tons of music, so when the girls are at school, and I'm not job hunting, I'm going to start taking walks. :) I did a bit of a dance cardio workout on the Video on Demand channels. I couldn't keep up. I looked awful. :lol:

Megan288
04-22-12, 01:44 PM
Today the girls and I are going for a walk. I have an iPhone with tons of music, so when the girls are at school, and I'm not job hunting, I'm going to start taking walks. :) I did a bit of a dance cardio workout on the Video on Demand channels. I couldn't keep up. I looked awful. :lol:

woohoo!!! great start!! Get an ADHD career or life coach, too ;)
You'll be set with this and vyvaneese for now! you'll be amazed.. and proud, and happy.