View Full Version : Breathing for small children

06-09-12, 11:29 AM
My 6-year old has ADHD, and he gets very angry at times. I've got a new stragegy now. Each time we go to bed he puts his cuddly toy on his belly, and it goes up and down the elevator 10 times (that is 10 deep slow breaths).. it really helps him get calm before bedtime...! :)

06-09-12, 07:02 PM
Awesome!! :) Thanks for sharing!

06-19-12, 05:32 AM
Let me know how it goes! We have done this for a few weeks now, and he is really getting the hang of it.