i have almost zero exp. with vitamins/ supplements, but i bought two bottles with DMA/DMAE. do any of these have omega 3s, that i hear are intrigal to helping people with ADD?

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AHHH no DMA/DMAE is not the same thing at all as DHA (omega 3 fish oil) dmae is/was marketed as focus factor and is not proven to be effective with add. Nutritional support for ADD is more than taking a supplement and expecting it to act like a drug (fast) you need a good book, like Healing Add, by daniel amen, and you need good nutritonal guidance and a good supplement program. You will get no effect from "popping" some fish oil. Even that takes 90 days to start changing brain chemistry, and it is primarily proven with depression, the ADD benefit is there, but not as proven.