GreggyBogus
01-23-05, 04:05 AM
So I'm new to this. Its just been the last few days that I have even begun to suspect that I have ADD. The more time I spend in here though and the more I research ADD, I've found that many ADDers have problems reading due to how easy it is to get distracted.
When I was in highschool my doctor (whom i was very good friends with) gave me a book called Speed Reading by Robert Zorn. He said that if he had known of this book in medical school it would have changed his life. I was never a particuarly fast reader in highschool, and tended to not finish anything I read due to the length and boredom of it all... which looking back, makes sense.
Two days after my initial contact with ADD via the web I spent six hours at Barnes & Noble, during which time I was able to finish two books on the topic. When I'm really "on top of my game" I can read 3-5 pages per minute. To be able to finish a book in a single sitting is truely a life changing skill. And its not because I'm smart or born able to do it -- its just a technique, like memory mnemonics, that anyone can learn and utilize.
This is why I think it would be particuarly beneficial for ADDers: Zorn talks about how our brains are capable of processing so much information at a time (as you ADDers know). However, for most of us our reading speeds are limited to 200-300 words per minute. The incredibly slow rate at which the information comes is leaves our brain wanting more and thus, is easily distracted.
However, when you are able to increase those reading speeds 4-5x the brain is taking in so much information that it *must* pay attention. Zorn says that most people actually see their comprehension *increase* while speed reading because their brain isn't given the chance to wander off into space.
The other thing that I have noticed now in retrospect, is that I tend to read better when speed reading because it is a challenge. From what I have read on ADD the brain works better when things are novel and challenging. For me everytime I pick up a book its a race to see how fast I can get through it and still understand the text. Plus reading becomes much more a thing of instant gratification as I can finish a non-fiction book in a matter of hours as opposed to days or weeks. The goal never far ahead.
I'd encourage all of you to check out Zorn's book on Amazon. It's out of print but you can still pick up a used copy. I have read other books on the topic but found his to be the most beneficial.
Also I'd love to hear from the more experienced/educated members of the forum on their thoughts regarding this topic.
Thanks ya'll.
Greg
When I was in highschool my doctor (whom i was very good friends with) gave me a book called Speed Reading by Robert Zorn. He said that if he had known of this book in medical school it would have changed his life. I was never a particuarly fast reader in highschool, and tended to not finish anything I read due to the length and boredom of it all... which looking back, makes sense.
Two days after my initial contact with ADD via the web I spent six hours at Barnes & Noble, during which time I was able to finish two books on the topic. When I'm really "on top of my game" I can read 3-5 pages per minute. To be able to finish a book in a single sitting is truely a life changing skill. And its not because I'm smart or born able to do it -- its just a technique, like memory mnemonics, that anyone can learn and utilize.
This is why I think it would be particuarly beneficial for ADDers: Zorn talks about how our brains are capable of processing so much information at a time (as you ADDers know). However, for most of us our reading speeds are limited to 200-300 words per minute. The incredibly slow rate at which the information comes is leaves our brain wanting more and thus, is easily distracted.
However, when you are able to increase those reading speeds 4-5x the brain is taking in so much information that it *must* pay attention. Zorn says that most people actually see their comprehension *increase* while speed reading because their brain isn't given the chance to wander off into space.
The other thing that I have noticed now in retrospect, is that I tend to read better when speed reading because it is a challenge. From what I have read on ADD the brain works better when things are novel and challenging. For me everytime I pick up a book its a race to see how fast I can get through it and still understand the text. Plus reading becomes much more a thing of instant gratification as I can finish a non-fiction book in a matter of hours as opposed to days or weeks. The goal never far ahead.
I'd encourage all of you to check out Zorn's book on Amazon. It's out of print but you can still pick up a used copy. I have read other books on the topic but found his to be the most beneficial.
Also I'd love to hear from the more experienced/educated members of the forum on their thoughts regarding this topic.
Thanks ya'll.
Greg