View Full Version : Trauma Release Programme - book

04-01-13, 10:29 PM
Or the 'Revolutionary Trauma etc as its called.

Most of it is about how he came about it in his Phd journey, covering various countrys, cultures, treatment ways etc, over fifteen years, how different cultures and groups use different healing techniques.

It reminded me of seeing a wildlife programme, seeing a dear escaping from the clutches of a rather large cat type, his hole body shakes for less than a minute I think, then he carries on wandering around munching grass, no group CBT sessions for him and his peers etc, they just shake off the big cat happy meal experience, no beer, pizza, chocolate therapy needed, good job as its the good old outdoors.

The exercises are at the back, I need to adapt them as I've a few issues of the physical sort too.