View Full Version : Hypnosis for ADHD issues .. Works in some issues


diyanah
06-08-13, 06:14 PM
Hi all

I have come across some applications for hypnosis .. The reason is that I always have trouble sleeping and I needed help until I start meds for ADHD, anxiety and sleeping . Found a few applications for hypnosis and have been trying them and so far they have helped me on some issues and haven't helped on others..

For example I have tried one for anxiety and felt less anxiety right away, on the other hand I have tried the stop procrastination one and felt no change at all.. Sleeping one actually helps a little since I keep on getting distracted from what the recording is saying and can't keep my mind on it .. But I felt that it is a good idea to try .. My next step is to try the stop nail biting one and really looking forward to it

Has anybody else tried hypnosis?

kilted_scotsman
06-09-13, 08:04 AM
i had Cognitive Behavioural Hypnotherapy, which uses hypnosis to strengthen the ability to take the actions that the cognitive behavioural side has identified.

It seemed to work OK, though the effects were subtle.

It was also very relaxing.... that on it's own made it worthwhile.

kilted