View Full Version : workout routine


kashra
01-02-14, 06:38 AM
Hey..
Guys i just want to ask a question from all of you.. how much time do you spend while exercise...?? i spend almost 40 to 55 min for workout whats about you..??
share with me

BrightFuture
01-02-14, 01:37 PM
I often spend 2-3 hours exercising per day. My exercise regimen consists of strength training, cardiovascular training, yoga, rock climbing and hiking.

kashra
01-04-14, 06:53 AM
Hey..
Guys i just wanna rearrange my exercise routine so i wanna some suggestion from you can you please share your routine with me