View Full Version : Holistic / Alternative Treatment Alternatives

02-04-14, 01:06 PM
I was diagnosed as a child and continue to suffer with ADD as an adult. I was prescribed medication after medication with one side effect after another - loss of appetite, depression, zombie etc.

I am wanting to look at alternative supplemental options that have worked for others.

I know it doesn't replace medications but I need help especially with mood swings and concentration.

ana futura
02-04-14, 01:47 PM
L- theanine and fish oil. Do a google search for ADHD and fish oil, and ADHD and L-theanine, and lots of interesting info will come up.

02-07-14, 12:56 AM
I have heard good things about Bacopa Monnieri extract. There's also some homeopathic medicines that I am also going to try. I tell you the name when I remember it.

02-07-14, 02:39 AM
Exercise! A lot of it! :)