View Full Version : Suppliments

04-21-14, 02:09 AM
Interested to hear what nutritional suppliments people use that are specifically taken for ADHD/ADD?

There's a lot of research about the effects of GABA, L-glutamine and amino acids in general, to ADHD/ADD symphtoms. Been avoiding actual medication because I feel like my essential life skills are under control, but have been thinking about improving the nutritional intake with suppliments and try to effect my general health and well-being that way.

What do you all think?

04-21-14, 04:34 AM
I take alot of vitamins but none of them are for my adhd. I take them for nutritional deficits.