View Full Version : Anxiety helpline

01-13-16, 05:02 PM
There are several procedures and techniques used to put an end to the symptoms of panic attack. It is imperative that you study and get to understand the exact causes of a panic attack.

The following are needed to prevent the symptoms of panic attack from taking over you:
Getting to understand your body better
Getting to know those things that can lower the stress level of your body.
It is very important to carefully examine yourself as no one understands your mind and body as much as you do. see MY site : for a better life