View Full Version : Magnesium WITH Vit B6 OR Separately??

02-03-16, 02:02 PM
Together or Separately?

and what is the difference?

I read that B6 helps the absorption of Mag, better - but Does Magnesium taken together with B6 make you 'too relaxed'?

i am still trying to figure this out on my own but experiences shared are always welcome.

Thank you.

Which would you suggest and why?