im having an attack of impatientness..... I CRIED.... i dont know what to do i dont feel like moving or sitting still or eating or sleeping no matter what i do is uncomfortable and i'm going insane!!!!!!!!!!!!! AHHHH

Try drinking warm milk,and Horlicks if you have any(doesn't have to be horlicks-any malt powder).
That's good relaxing stuff!

dont have any im going insane for real i thinnk
MENTAL BREAKDOWN ahhhhhhhhhhhh :(!!!!!

ok have you tried taking deep breaths?

Acutally are you on meds, and if you are have you taken them on time today?

How are you doing?
BlessedLady

Is this more like an anxiety attack? Have you had this happen to you before?

so_impatient are you alright? are you still there?

no im not on meds
MAHH im crying for no reason

All RIGHT!!!!Your only giong to hurt yourself by running with your emotions.Dont make something bad worse.Take a nap,eat some choclate,rent a movie and TAKE YOUR MEDS!!lol!This is written with love from someone who knows.good luck.

I Dont Have Medssss

How has your day been, what did you do earlier today?

i highly recomend you get on some.You have to help yourself,people can only give so much advice.Try NOT to embrace your panic.I suggest making a appointment and telling them its urgent,take control over your situation.Endevour to perservere!!

i just went to work like normal nothing different
i dont know why this is happening i cant st\op crying and there sno reason for it

what do you do for a living?

im in university its just a summer job all i do is type its boring

Okay,I just read all your old post.You have anxiety problems hu?Its okay,I use to too.Dont roll with it and let it escalate until you make yourself sick.Why arent you on meds?They will help you greatly!I use to totally break down just like you and I really had no control over it until I got on my adderal.

What are you studying? When does school start back up?

Hi so imp.
Are you settling down?

I tend go do something physically stimulating (running, fast-paced walking) in the situation you describe (if I understand it correctly). A moderate dose of caffeine (a cup of coffee) helps me too.

anxiety? im not anxious i dont have this happen i get impatient sometimes i just want to run or something or i get so bored i cry
i dont know whats wrong right now
i dont knwo what im taking anymore, psychology...i had to start over b/c i didnt like nursing so i can claim my major at the end of this yr. school stars sept 3 but i leave on saturday on a trip first

If you have milk, a glass of plain warm milk is good for relaxing. If you have molasses and like it, stir in a spoonful, the minerals help too.

If this keeps happening, talking to a professional about it would be a good thing.

Oh where are you going?

canada im gonna go now

oh ok hope you feel better :)

Do you feel any better?

i hope so

no because no one understands
they think im kidding or something

So impatient, everyone here has taken you very seriously.

yes we have :)

When I was 19 I got really sick. It started off as a cold, then got worse. Except no one heard me when I told them. The second day my family was treating me, like ok, get better now, quit whinging, it's just a cold. But it wasn't.
At about 7 pm, I crawled out of my chair and was dragging myself up the stairs crying (I never cry where people can see me) when my dad came out of the kitchen. He looked startled and asked what was wrong? I said, "I am really sick and no one notices and I don't know what to do!"
They took me to the emergency room. My temp. was into the hundreds and every gland in my body was swollen. I don't remember the next day, other than icepacks. Brrrrr! I was in hospital for four days with the Flu of the Year.

You are about 19, right? I guess the reason I am telling you this is, if you don't know what to do, you need to ask someone. Have you told your parents about this feeling you are getting? If you have told them, and the response was not helpful or they are in another city, have you gone to your doctor and told him/her about this problem?

You have come here and told us what is going on, so you can do this. My advice would be to see your doctor, and explain what is going on with you. As I said in my reply to your other post, if you don't think you will remember all the details, print out your posts. Feel free to take my replies too if you want.

Let us know how you do.
Best wishes.

We are answering seriously.


im not anxious i dont have this happen i get impatient sometimes i just want to run or something or i get so bored i cry


I think you'd be surprised about the immediate effects of strenuous physical activity on this state of mind.

If you are bored often, what is it that you like to do? If the answer is nothing, then you could possibly have an issue with depression that needs to be resolved as well. I was much like this not too long ago. My life consisted of work and not much else, being detrimentally bored as you describe.

umm... well i do like to do other things but haven't lately, i only have 3 days of work left... and it's the next day and i'm okay now i think... and i lost my health card but i'll probably go to the doctor or something when i get a new one. thanks for the responses and help.

Im taking you very serious.I understand completly.I use to be called "forest" by my family because I would just totally reach a breaking point with no real reason why and instead of hurting myself or someone else I would take off!!!I even had my dad follow me one time(which itself was very amusing).I just had to go and run,walk,clear my mind and push my body to the physical breaking point.Sounds like you have alot on your plate.You must be very strong to be able to go to school and work on your future career.Thats something to be very proud of,Im sure you will make it through this storm of emotions your going through right now.You must be a very strong,independant and capable woman.good luck and I hope you feel better....