how come sometimes , I get so emotional I feel like crying even I do't when people do something such as talking to someone else instead of me I get so frustraded , confused and angry

and then there are a lot of time when my friend is driving I get so unemotional sometimes she ask only simple question and I will reply her with only one word or not even reply to her and look away.

and then she get problems too like almost driving into something.


what a stupid world with emotion.

Sometimes we are in touch with our emotions and it has nothing to do with what is going on at the time, but memories we carry or reactions to situations. Other times we are detached from people we are with and do not look at them, we just respond, perhaps because we are in a comfort zone (we know them well) and just talk.

I find people like to be looked at, acknowledged, so I speak to them and make sure I make a good eye connection when possible or they can feel I am looking at them responding in a word or two or full sentences. Validate and appreciate those you communicate with it also serves to give you a feeling of good communictions and relationship and helps your self esteem as well as theirs.

I think most ADDer's are like this and I for one can relate to what your saying...emotions are like something I wanna avoid like the plague but can't because I have them too.

I think you have to work out why you get like this and perhaps try to solve it....I know it's hard and I know having to think is a bother too but seriously it also helps....I hope I've made some sense here:confused:

how come sometimes , I get so emotional I feel like crying even I do't when people do something such as talking to someone else instead of me I get so frustraded , confused and angry

and then there are a lot of time when my friend is driving I get so unemotional sometimes she ask only simple question and I will reply her with only one word or not even reply to her and look away.

and then she get problems too like almost driving into something.


what a stupid world with emotion.

I know what you mean blue. Like sometimes, you just get frustrated or irritated with someone for no reason. Someone once told me that when that happens, you are actually reflecting on yourself and not that person. If that makes sense? I often do this as well and it confuses me til no end. I don't want to think that way with people, but sometimes, I just do. I think when it boils down to it, it's the concept of no one is perfect and you can't ALWAYS control how you feel. *hugs*