What are some natural treatments for Panic Disorder. Starting to get off Zoloft and willing to try vitamin combinations to help. :o :)

Complex supplements of B-vitamins tend to have a calming effect. Kava Kava is one of the more common supplements taken to help ease anxiety. Calcium supplements that include vitamin D and Magnesium can be good, especially if you tend to have rapid heart beat or palpiations with your panic attacks. I know there are lots more, this is just off the top of my head.

What are some natural treatments for Panic Disorder. Starting to get off Zoloft and willing to try vitamin combinations to help. :o :)

Thanks. I'm taking the vitamins everyday to help keep the anxiety under control. It feels better not to have to take meds anymore.:D

Research supports the combination of medication and therapy.

I (personally) have never heard of a natural remedy for panic attacks.

I do know that panic attacks are very treatable with the right combination of meds + therapy.