tired_need_help
02-22-06, 07:03 AM
Hi everyone, I have been having some doubts lately about certain things and would be grateful if i could have an opinion from some of the truly wonderful people out here... here it goes.
Background:
I am a foriegn student in the US working on my PhD. I am 22 years old and I have been here for the past 6 months now. Recently, after arriving in the US i noticed that some of my 'traits' of distractability had suddenly increased and especially being exposed to a different system of education (more rigorous) than the one i had been used to, I found it hard to cope. After some initial struggle i realised that something was fundamentally wrong and even though i had some how managed to get my things done in order before, I was failing at every instance, every class and every situation that demanded something from me. My memory was starting to fail bad and i couldnt remember the names of new people and the things that i had to do. Couldnt organize myself, and kept going in circles over and over again. Finally frustrated, i decided to do some research on the internet and came across a bunch of information, esp the following symptomps that matched with that of mine :
History (before coming to US)
1. Hyper-activity
2. Restlessness
3. Instant Gratification
4. Bed-wetting uptil 2std (age=7yrs)
5. Situational Anxiety - exam time (always)
6. poor time management
7. forgetfulness
8. sudden bursts of hyper activeness followed by periods of dullness
9. inability to coherently communicate certain ideas
10. inability to run long threads of continuous thoughts. resulting in short breaks. esp. during discussions of complex ideas.
11. reduced self-worth
12. occasional depression - more like lack of joy
13. episode of anxiety breakdown - science exam 8th grade
14. always needed a something else to do. for instance, a story book/novel when preparing for exam - the studying would be interspersed with reading of the novel.
present
--------
1. longer sleeping durations or weeks without sleep.. extremes
2. extreme lack of concentration
3. anxiety situational
4. frustration
5. bad time management
6. procrastination
7. inabitlity to understand prof. lectures
8. inability to work in small bits over a period of time - lack of consistent effort.
9. getting tired fast.
10. quick to get angry. quick to diffuse.
So with some more information i went got an appointment with a psychologist and she completed a review and dxed me with ADHD inattentive type. This was followed up with a medication from a psychiatrist who put me on 20mg Adderall XR, which is the current status till now.
The results of the medication for the past 1 month indicate a better ability to focus and upon taking the meds, the depression is blasted off right away and i feel more energised, though sometimes i almost feel the blood pulsating through my viens when i sit still. infact sometimes i almost palpitate, so i try to control my dosage to prevent that from happening. no memory improvements, but an improved sense of cognition is visible though it seems transient.
now, there are some symptomps that i did not take it seriously at the time they occured and now since they are beginning to bother me i decided to do some more digging to see if this was something else, the following were some added symptomps...
1. skin 'pinches' - spots in the skin suddenly start to itch terribly and subside (now, since landing in US - doctor thinks its just climate)
2. head aches (in the past) severe ones that would last for entire nights and would cause me writhe in agony but would be gone the next day, i suspected migraines owing to acidic reflux, as it would generally occur on the days when i had eaten something different (allergy testing revealed nothing)
3. loss of hair - severe dandruff (past and now)
4. occasionally i hear normal sounds differently, my table fan which produces a low hum, sometimes seems like an old song or even some one speaking, (i know this doesnt sound so good, infact i thought i was going insane, but after a while i realised that it always happened when i was tired and only with that fan so decided to ignore)
5. talking for long time over a cell phone always produced a headache.
6. Dxed for spinal nerve compression in the sciatic region, so suffered from lower back ache for 3 months before leaving for the US.
7. occasional stiffness in various parts of the body.
8. lesser bladder tolerance (improves with adderall)
9. vertigo
10. if i close my eyes and try to stand up straight i just cant stand still...i fall..
11. a fluttering eye lid (its been on for 3months now)
12. sometimes various parts of the body flutter (for lack of better word) by themselves.. (convinced myself that it was just stress)
so here is the big question, do these new symptomps along with the original ones lead to a different Dx? could this be a central nervous disorder??
what really scares me is this, untill my 10th grade, i was really fast (captained high school basket ball team) and I was intelligent and fun. But slowly ever since then there has been a degradation. I can still move fast but for a very little while and a lot slower then i used to be able to, and more recently my galpal with whom i used to study during my undergrad began to notice i kept forgetting important stuff we had revised just the day before, it would be as if it just fell off my head..! and now when i have to manage everything by myself including bills et al. (which was taken care of until now by my support team - parents ; i mean back in my home) and while i am able to all that just fine, complex tasks seem difficult to comprehend, like credit card payments and tax calculations (considering am a math major n engineering grad).. and now finally when i thought i had nailed it with the Dxing of ADHD, the new symptomps which i did not bother about seem to take things in a different direction...
i am a researcher and my funding depends on my performance and with reduced prodcutivity my chances of being able to complete my program are diminishing, while there was a time when i would have done the things that i have to do now with consumate ease..
the trouble is i feel like i am fading away, like a picture tube and i am beginning to despair...
i had set out to achieve so many things in my life and every single day i am going farther away from it..
i am beginning to feel like a different person, i am worried.. :( losing battles. while i try to not to get depressed, sometimes i just want to stop everything and quit but i cant because i have to be there for my family and i have to succeed if i have to be there for the people i love (might sound cliched, but i dont know how better i can explain this..).. i dont feel it as a preassure but i know that if i dont do something about it, things may not figure themselves out...
am really sorry for the terribly long post.. would appreciate your opinions on it...thank you so much people.
-tnh
Background:
I am a foriegn student in the US working on my PhD. I am 22 years old and I have been here for the past 6 months now. Recently, after arriving in the US i noticed that some of my 'traits' of distractability had suddenly increased and especially being exposed to a different system of education (more rigorous) than the one i had been used to, I found it hard to cope. After some initial struggle i realised that something was fundamentally wrong and even though i had some how managed to get my things done in order before, I was failing at every instance, every class and every situation that demanded something from me. My memory was starting to fail bad and i couldnt remember the names of new people and the things that i had to do. Couldnt organize myself, and kept going in circles over and over again. Finally frustrated, i decided to do some research on the internet and came across a bunch of information, esp the following symptomps that matched with that of mine :
History (before coming to US)
1. Hyper-activity
2. Restlessness
3. Instant Gratification
4. Bed-wetting uptil 2std (age=7yrs)
5. Situational Anxiety - exam time (always)
6. poor time management
7. forgetfulness
8. sudden bursts of hyper activeness followed by periods of dullness
9. inability to coherently communicate certain ideas
10. inability to run long threads of continuous thoughts. resulting in short breaks. esp. during discussions of complex ideas.
11. reduced self-worth
12. occasional depression - more like lack of joy
13. episode of anxiety breakdown - science exam 8th grade
14. always needed a something else to do. for instance, a story book/novel when preparing for exam - the studying would be interspersed with reading of the novel.
present
--------
1. longer sleeping durations or weeks without sleep.. extremes
2. extreme lack of concentration
3. anxiety situational
4. frustration
5. bad time management
6. procrastination
7. inabitlity to understand prof. lectures
8. inability to work in small bits over a period of time - lack of consistent effort.
9. getting tired fast.
10. quick to get angry. quick to diffuse.
So with some more information i went got an appointment with a psychologist and she completed a review and dxed me with ADHD inattentive type. This was followed up with a medication from a psychiatrist who put me on 20mg Adderall XR, which is the current status till now.
The results of the medication for the past 1 month indicate a better ability to focus and upon taking the meds, the depression is blasted off right away and i feel more energised, though sometimes i almost feel the blood pulsating through my viens when i sit still. infact sometimes i almost palpitate, so i try to control my dosage to prevent that from happening. no memory improvements, but an improved sense of cognition is visible though it seems transient.
now, there are some symptomps that i did not take it seriously at the time they occured and now since they are beginning to bother me i decided to do some more digging to see if this was something else, the following were some added symptomps...
1. skin 'pinches' - spots in the skin suddenly start to itch terribly and subside (now, since landing in US - doctor thinks its just climate)
2. head aches (in the past) severe ones that would last for entire nights and would cause me writhe in agony but would be gone the next day, i suspected migraines owing to acidic reflux, as it would generally occur on the days when i had eaten something different (allergy testing revealed nothing)
3. loss of hair - severe dandruff (past and now)
4. occasionally i hear normal sounds differently, my table fan which produces a low hum, sometimes seems like an old song or even some one speaking, (i know this doesnt sound so good, infact i thought i was going insane, but after a while i realised that it always happened when i was tired and only with that fan so decided to ignore)
5. talking for long time over a cell phone always produced a headache.
6. Dxed for spinal nerve compression in the sciatic region, so suffered from lower back ache for 3 months before leaving for the US.
7. occasional stiffness in various parts of the body.
8. lesser bladder tolerance (improves with adderall)
9. vertigo
10. if i close my eyes and try to stand up straight i just cant stand still...i fall..
11. a fluttering eye lid (its been on for 3months now)
12. sometimes various parts of the body flutter (for lack of better word) by themselves.. (convinced myself that it was just stress)
so here is the big question, do these new symptomps along with the original ones lead to a different Dx? could this be a central nervous disorder??
what really scares me is this, untill my 10th grade, i was really fast (captained high school basket ball team) and I was intelligent and fun. But slowly ever since then there has been a degradation. I can still move fast but for a very little while and a lot slower then i used to be able to, and more recently my galpal with whom i used to study during my undergrad began to notice i kept forgetting important stuff we had revised just the day before, it would be as if it just fell off my head..! and now when i have to manage everything by myself including bills et al. (which was taken care of until now by my support team - parents ; i mean back in my home) and while i am able to all that just fine, complex tasks seem difficult to comprehend, like credit card payments and tax calculations (considering am a math major n engineering grad).. and now finally when i thought i had nailed it with the Dxing of ADHD, the new symptomps which i did not bother about seem to take things in a different direction...
i am a researcher and my funding depends on my performance and with reduced prodcutivity my chances of being able to complete my program are diminishing, while there was a time when i would have done the things that i have to do now with consumate ease..
the trouble is i feel like i am fading away, like a picture tube and i am beginning to despair...
i had set out to achieve so many things in my life and every single day i am going farther away from it..
i am beginning to feel like a different person, i am worried.. :( losing battles. while i try to not to get depressed, sometimes i just want to stop everything and quit but i cant because i have to be there for my family and i have to succeed if i have to be there for the people i love (might sound cliched, but i dont know how better i can explain this..).. i dont feel it as a preassure but i know that if i dont do something about it, things may not figure themselves out...
am really sorry for the terribly long post.. would appreciate your opinions on it...thank you so much people.
-tnh