zoneout
06-14-06, 12:06 AM
Anyone out there try one of the simulated sunlight alarm clocks? They are supposed to turn a light on slowly to wake you up naturally like a sunrise instead of being jolted awake by blaring alarm.
|
View Full Version : Sunlight Alarm Clocks zoneout 06-14-06, 12:06 AM Anyone out there try one of the simulated sunlight alarm clocks? They are supposed to turn a light on slowly to wake you up naturally like a sunrise instead of being jolted awake by blaring alarm. ADHDDeeJay 06-14-06, 12:38 AM if your problem is an out of whack sleep cycle... these can be helpful as they slowly supress the sleep signal in your body. |