Could someone please help me with the order and time frame I chould be taking these pills. Im afraid by taking some with others im cancelling out the benefits of my aderrall xr. Heres what im taking:

Aderrall 20 mg xr

Gnc vitamin 2x a day

vitamin b-12 once a day

CLA 2x a day

and once in awhile I take a stimerex es (ephedra diet pill) once a day. Only 25mg of ephedra.

Any help will be appreciated!! Thanks again!!:)

I would avoid taking the ephedra with the Adderall. They're both stimulants, so they can combine to raise your heart rate and blood pressure too much. As it is, adding ephedra shouldn't really be necessary.

With the multivitamin, it should be fine in general, although if it is overly acidic (since vitamin C and some others are acids) or basic (because some vitamins also use calcium carbonate and other alkaline nutrients) then it might affect the absorbtion of the Adderall. Adderall is going to absorb better in a basic (or alkaline) digestive tract, and less well in an acidic one. This shouldn't be a problem if you wait to take the vitamin untl a few hours after taking the Adderall.

Vitamin B-12 shouldn't cause a problem unless that and the multivitamin plus dietary sources would result in consuming too much of it, but I don't think that's likely to happen, and I don't know offhand whether that would even be dangerous.

What is CLA?

yeah I always take all my Vitamins at night so that they are digested fully by the time I get up in the morning. Then when I wake up, I keep my pills by my bedside so that I can take them first thing in the morning to help me wake my tired ***** up.

Question: Do you think that the Vitamins in general even when taken like this, can effect the absorbtion rate because you have the Vitamin C in your body? Or does this just apply to when the actual vitamin is in your digestive tract?