Since my disastrous runin with strattera I have avoided medications of any sort.

What is this behaviour modification stuff?

Has it worked for you?

behavior modification sounds like such a strong term...

I like Affirmations, they have always helped me achieve what ever it was i wanted to achieve...

They let you conciusly imprint on your subconcious, which is where behaviour resides...

Affirmations are like self hypnosis... But like all true forms of change take a while....

i just remembered a great saying that holds a lot of truth...


"Whether you think you can , or you think you cant, you are right!!"

Behavior modification has been known to have little to no impact on ADHD. If we could change through sheer force of will we would have done so by now. I believe clarity then new skills to replace the old works best for ADHD. Good luck to you.

agreed, for adhd...it's a chemical imbalance...something is missing.

so the missing gets put in. medication.


i sure would've changed myself if i could've ... but i went 30 years without getting any help, now i just shake my head and say, ... dammit. oh well.