You know...the one with increased protein and decreased simple carbs.

Ever since I started following his food plan, I have had an increase of energy, that's good. The recent problem is that I have too much energy! Lately, I've been so hyper that I feel like I can jump out of my skin. My racing thoughts have increased also. Perhaps this diet is making my ADHD worse? :confused: :(

Does anyone know what could be going on?

Do you have his book? If so read the section at the end of the chapter 17 about over focused ADD.

He claims that people who may have subtype # 3 need more of a balance between protien and carbs than the other 5 subtypes.

Also remember that Amen's work is still very controversial among many AD/HD professionals.

You could also be having reactions to certains foods and other things you may be putting into your system.