spacedout
03-15-07, 01:38 PM
Hi Everybody!
This forum has been really great for me. I never knew what sensory processing disorders were until now, and now I'm thinking I have some kind of sensory problem. Can any of you help me to understand this better? I will list some of what I think may be sensory problems:
--picky eater: I am very afraid of trying new or unknown foods. certain mushy textures or strong tastes really put me off. I can't eat spicy foods no matter how much I try (except for that time I burned my tongue really bad :)) As a result, I eat very bland, basic foods, and it's scary to try new foods. I eat the same things every day. It has been difficult socially when at someone's house or when someone buys me a gift of food.
--touch: I am extremely particular about how people touch me. I can't stand it when someone rubs my skin or grabs me with too much pressure. There are so many "no touch" zones, like my belly button. At the same time, I often find it comforting to press my fingers together and feel the pressure between my fingers, or to squeeze soft things or other objects. I find that I do this quite often.
--hair: as a child the mere sight of a comb could induce crying. I still cry if I go to the hairdressers and she or he is "heavy-handed". Actually I've given up on that and do it myself. it still hurts, but at least I have control over it.
--clothing/fabric: I need everything to be soft. I hate tags. I tend to wear the same clothing day after day once I find something I am comfortable in. Things that seem soft to other people feel scratchy to me.
--noise: i can't stand sudden loud noise, like the fire alarm or an alarm clock. for this reason i don't use an alarm clock. I even bought a fancy dawm/dusk alarm that plays bird noises and the bird noises are disturbing to me in the morning. Conversely, I love to blast my iPod on full volume, I enjoy loud crowds and sporting events.
--visual: I seek visual stimulation. I love bright colors, and I am most comfortable around bright colors. Times Square is like heaven.
--motor: I enjoy rocking chairs, and pushing myself back and forth in rolling chairs (office chairs), it helps me focus.
--smell: I am very sensitive to smells that smell bad to me, like body smells, bad breath, rotten food, etc. I am somewhat obsessed with my own personal hygiene, and the smell of my living space. This is sometimes difficult in relationships because breath or body odor that is even slightly less than fresh can be a total turnoff. Conversely, I seek strong smells that smell good to me, like air freshener, body wash, mouth wash, perfume and febreeze. I love strong floral scents.
I'm not really sure what any of this means, if it means anything at all. If any of you have any similar issues, how do you deal with them so that you can make your interaction with the world more pleasant?
ETA: another problem I have is that other people's little habits and tics really REALLY annoy me, especially any kind of poor table manners and impolite eating habits. A lot of the time I just have to look down or distract myself or leave the situation if I'm with someone who eats in a way that is unnerving to me.
This forum has been really great for me. I never knew what sensory processing disorders were until now, and now I'm thinking I have some kind of sensory problem. Can any of you help me to understand this better? I will list some of what I think may be sensory problems:
--picky eater: I am very afraid of trying new or unknown foods. certain mushy textures or strong tastes really put me off. I can't eat spicy foods no matter how much I try (except for that time I burned my tongue really bad :)) As a result, I eat very bland, basic foods, and it's scary to try new foods. I eat the same things every day. It has been difficult socially when at someone's house or when someone buys me a gift of food.
--touch: I am extremely particular about how people touch me. I can't stand it when someone rubs my skin or grabs me with too much pressure. There are so many "no touch" zones, like my belly button. At the same time, I often find it comforting to press my fingers together and feel the pressure between my fingers, or to squeeze soft things or other objects. I find that I do this quite often.
--hair: as a child the mere sight of a comb could induce crying. I still cry if I go to the hairdressers and she or he is "heavy-handed". Actually I've given up on that and do it myself. it still hurts, but at least I have control over it.
--clothing/fabric: I need everything to be soft. I hate tags. I tend to wear the same clothing day after day once I find something I am comfortable in. Things that seem soft to other people feel scratchy to me.
--noise: i can't stand sudden loud noise, like the fire alarm or an alarm clock. for this reason i don't use an alarm clock. I even bought a fancy dawm/dusk alarm that plays bird noises and the bird noises are disturbing to me in the morning. Conversely, I love to blast my iPod on full volume, I enjoy loud crowds and sporting events.
--visual: I seek visual stimulation. I love bright colors, and I am most comfortable around bright colors. Times Square is like heaven.
--motor: I enjoy rocking chairs, and pushing myself back and forth in rolling chairs (office chairs), it helps me focus.
--smell: I am very sensitive to smells that smell bad to me, like body smells, bad breath, rotten food, etc. I am somewhat obsessed with my own personal hygiene, and the smell of my living space. This is sometimes difficult in relationships because breath or body odor that is even slightly less than fresh can be a total turnoff. Conversely, I seek strong smells that smell good to me, like air freshener, body wash, mouth wash, perfume and febreeze. I love strong floral scents.
I'm not really sure what any of this means, if it means anything at all. If any of you have any similar issues, how do you deal with them so that you can make your interaction with the world more pleasant?
ETA: another problem I have is that other people's little habits and tics really REALLY annoy me, especially any kind of poor table manners and impolite eating habits. A lot of the time I just have to look down or distract myself or leave the situation if I'm with someone who eats in a way that is unnerving to me.