This article has been mentioned here in previously:

http://www.apa.org/monitor/sep05/workout.html

I did some digging and found this webpage of free short-term/working memory exercises, particularly this number recall exercise:

http://www.memorise.org/flashnum.php


Has anyone here tried exercises like these in the past? Any results?

I play "Brain trainer" on my nintendo DS,

I think it helps personally,

I boosts blodflow in the frontal cortex, therefore helping just about every one of my major ADD symptoms....

Only problem....I keep forgetting to play it everyday! >.<

Only problem....I keep forgetting to play it everyday! >.<



:p :p :p