View Full Version : therapy has not helped me anger enough


Wish
04-17-07, 01:34 PM
I've been to therapy and anger mangement. I've read books on anger and controlling anger. While they offered some techniques, those techniques flew out the window when I was in the middle of an angry outburst. I would lose all reason and nobody could rationally talk to me.

If one more person says try another therapy, I think I'm gonna scream. Am I hopeless?