I am quitting smoking...its day three now without a cigarette....I have the patch...I am going insane though...I light matches to reminisce about the smell of sulfur that happens just before the smell of tobacco burning (I use matches more often than lighters). Anyway....just needed to vent a bit here as I am going a little out of my mind trying to quit...the zoloft is helping though a bit with fighting the anxiety I get when I need a smoke....anyway, carry on about your tasks people....

No, it's not easy. Just remember giving up smoking is one of the best things you'll ever do for yourself. Congratulations!

Don't torture yourself with those images!