JM19
09-05-07, 02:18 AM
Hey all,
Been a while since I checked in, mainly because Adderral has really helped me get my life on track. This month will be my third month on Adderall, and in that time I've learned a good bit.
First was that month one was interesting, to say the least. Some issues with sleep, a little weight loss...at times I questioned if I wanted to be on the medication or not. But I discussed various issues with my doc, and decided to stick it out, for a bit.
Well, month two into now month three has been great. Obviously, my body has built a tolerance to the medication, yet in a good way. No more sleep issues, back on track with my eating, exercise...and my work/school has been going well.
There is a negative side, of course. I've attempted a few "holidays" and I realize just how much my body has become used to the medication. The day, then second day, after not taking a dose, I have little energy, motivation, etc. I had no desire to go beyond three days, because I just slept. But that's par for the course. I accept the medication has improved my life, and understand that, if I for some reason want to stop in the future, it'll be rough for a while, but not the end of the world.
So, here's my main question. At present, I'm taking 60mg IR (generic) a day, divided as such:
Morning (usually 7 - 8am): 22.5 mg.
Noon - 1pm: 22.5 mg
Evening (if needed -- usually is): 15mg (or less, depending on what I need to accomplish).
Every now and then I'll take a smaller dosage, but I usually keep to that schedule. And, as I said...no more side effects. Pretty much all positive. However.
As can be expected, my morning and noon dosages just don't seem to be cutting it any more. I long ago lost that "first-time Adderall" boost in motivation, but no issue. I'm just myself, getting stuff done. But now I notice my morning dose tapers off an hour, an hour and a half before I should be taking my next dose. Same with the afternoon. Ditto evening...I crash well before I'm ready for bed.
Not a hard crash like the "holidays", just lethargic and no other options besides watching TV or going to bed (hard on a full time grad student, worker, and writer).
I take my medication at least an hour before eating, or two hours after eating. I avoid foods/drinks w/ citric acid and Vitamin C, at least in the day. I have tried supplementing with magnesium, and that actually did help, a little, beyond psychosomatic. But I don't want to rely on a supplement.
So the medication does indeed work, but has been leaving me hanging. I'd hate to switch to another medication, because Adderall works well, when it's working.
Now I understand how tolerance works...however, is it feasible to discuss another (small) increase in dosage with my doctor? I realize 60mg is the FDA recommended max, but have done some research. Seems a lot of it is based on body weight (I'm a 24 yr old male, 5'8", ~150 lbs). I'm perfectly comfortable trying a 30mg morning dose, then perhaps adding a 30mg afternoon dose, if needed. And I was also curious as to why they make 30mg pills, other than to save folks some money.
I'll discuss this with my doc, but wanted some input from here. Anyone have a similar experience? Would, perhaps, a small bump be the help I need? Or am I facing a typical dilemma--the medication will work, but my body will just get used to every next dose...
Been a while since I checked in, mainly because Adderral has really helped me get my life on track. This month will be my third month on Adderall, and in that time I've learned a good bit.
First was that month one was interesting, to say the least. Some issues with sleep, a little weight loss...at times I questioned if I wanted to be on the medication or not. But I discussed various issues with my doc, and decided to stick it out, for a bit.
Well, month two into now month three has been great. Obviously, my body has built a tolerance to the medication, yet in a good way. No more sleep issues, back on track with my eating, exercise...and my work/school has been going well.
There is a negative side, of course. I've attempted a few "holidays" and I realize just how much my body has become used to the medication. The day, then second day, after not taking a dose, I have little energy, motivation, etc. I had no desire to go beyond three days, because I just slept. But that's par for the course. I accept the medication has improved my life, and understand that, if I for some reason want to stop in the future, it'll be rough for a while, but not the end of the world.
So, here's my main question. At present, I'm taking 60mg IR (generic) a day, divided as such:
Morning (usually 7 - 8am): 22.5 mg.
Noon - 1pm: 22.5 mg
Evening (if needed -- usually is): 15mg (or less, depending on what I need to accomplish).
Every now and then I'll take a smaller dosage, but I usually keep to that schedule. And, as I said...no more side effects. Pretty much all positive. However.
As can be expected, my morning and noon dosages just don't seem to be cutting it any more. I long ago lost that "first-time Adderall" boost in motivation, but no issue. I'm just myself, getting stuff done. But now I notice my morning dose tapers off an hour, an hour and a half before I should be taking my next dose. Same with the afternoon. Ditto evening...I crash well before I'm ready for bed.
Not a hard crash like the "holidays", just lethargic and no other options besides watching TV or going to bed (hard on a full time grad student, worker, and writer).
I take my medication at least an hour before eating, or two hours after eating. I avoid foods/drinks w/ citric acid and Vitamin C, at least in the day. I have tried supplementing with magnesium, and that actually did help, a little, beyond psychosomatic. But I don't want to rely on a supplement.
So the medication does indeed work, but has been leaving me hanging. I'd hate to switch to another medication, because Adderall works well, when it's working.
Now I understand how tolerance works...however, is it feasible to discuss another (small) increase in dosage with my doctor? I realize 60mg is the FDA recommended max, but have done some research. Seems a lot of it is based on body weight (I'm a 24 yr old male, 5'8", ~150 lbs). I'm perfectly comfortable trying a 30mg morning dose, then perhaps adding a 30mg afternoon dose, if needed. And I was also curious as to why they make 30mg pills, other than to save folks some money.
I'll discuss this with my doc, but wanted some input from here. Anyone have a similar experience? Would, perhaps, a small bump be the help I need? Or am I facing a typical dilemma--the medication will work, but my body will just get used to every next dose...