View Full Version : What's the best type of therapy for Panic Disorder/Panic Attacks?

09-24-07, 05:21 PM
What is the best type of therapy for people like me who have panic disorder/panic attacks? I want to make sure to end up in the right type of therapy for what I have.

09-24-07, 05:26 PM
The ideal treatment for anxiety disorders would probably include a combination of an anti-anxiety medication and some form of cognitive therapy.


09-24-07, 06:01 PM
So that means I need to find a councler who practices and is very good at cognitive therapy.

Matt S.
09-26-07, 03:57 PM
The Skills Training Manual for Borderline Personality Disorder may help that

Matt S.
09-26-07, 03:58 PM
Ativan "The World where worries are few"

09-26-07, 05:51 PM
I've taken ativan. I didn't like the ride when it came time to stop it, because stopping it caused Tics.