hello
i,m anew member here i have some thing since iwas 8 years old now i have 21 years old

when i,m being in the morning period ifeel not completely attention and then no completely concentration

some times when i get in the exam room ifeel sleepy really i,m not kidding while studens r answering i,m answering my feeling for sleeping

but when i take nap between 5 and 7 pm iget active again

but may be the feeling of non attention come again but not tough as the first shif realy icall it shift .

some times ifeel that ineed true attitude to cure my self idon,t like to takeeeeeeeeeee any type of medicine i like to cure my self purely

for information i,m not smoker noooooooooo drugs abslutely


ineed tidy programm for healing any bodyyy have right information can help meee


thanks amillionnnnnnnnnnnnnnnnnnnnnnnn


byyyyyyyyyyyyyyyyyyyyyyy

It look like ADHD better to consult doctor.
In the randomized, double-blind placebo-controlled study, Pycnogenol helped reduce hyperactivity and improve attention, concentration and motor-visual coordination in children with ADHD.
http://www.rxpgnews.com/attention-deficit-hyepractivity-disorder/Pycnogenol_reduces_hyperactivity_increases_concent _4484_4484.shtml
The research on sleep disorders is still in its early stages, especially in children. The National Sleep Foundation estimates that 30-40 million Americans have sleep disorders that affect their health and daily functioning. Sleep problems can be a symptom of a disorder (i.e. ADHD, Depression, Anxiety Disorders), a side effect to medication (e.g. stimulants), lifestyle induced (i.e. caffeine, alcohol, obesity), or a primary sleep disorder.
http://www.adda-sr.org/reading/Articles/Medication%20Corner/Tarnowadhdandsleepdisorders.htm

Ya may try looking in this area (http://www.addforums.com/forums/forumdisplay.php?s=&f=159&page=1&pp=25&sort=lastpost&order=desc&daysprune=30) for others interested in non-pharmaceutical ADD treatments.

Best wishes on your search for answers. Some of us "put it off" a few decades ... You're going in the right direction!

:):):):):):cool::cool::cool::cool:

but i need more effective solutionssss likeee how can iget help form free and real source and trusted in it



i have more to say have any body to give no traditionallllll solutions and no medicallllllll


thanks amillionnnnnnnnnnnnnnnnnnn


byyyyyyyyyyyyyyyyyyyyyy