View Full Version : of my worst problem

05-08-08, 11:18 AM
I go to bed and after 20 minutes I'm not tired anymore and if I manage to fall asleep I will wake up many times during the night. Cant stop thinking..
Usually after 2-3 weeks I kind of go into a down and then I'm able to sleep well. Probably due to extreme fatigue.

Also I have to sleep with a CPAP for sleep apnia

I've tried melatonine,, rhovane but I'm afraid of this stuff.