View Full Version : hooping


tash11
10-16-09, 03:37 PM
I saw this and it looks like a lot of fun. I haven't tried it yet but it is suppost to be great exercise.

http://www.youtube.com/watch?v=2c4V-b9dodc&feature=related

http://www.hooping.org/

Amburgular
10-16-09, 03:42 PM
I have a weighted hoop, it is amazing for the abs! I have tried some of the arm work but I am pretty clumsy, I need a bigger area to workout in.

Hooping makes me feel like a little kid, it is fun!