View Full Version : "My Eating Disorder Journal"- a blog workbook for overcoming food addiction


Ethereal
03-08-10, 08:29 PM
I'm a big fan of Debbie Danowski, who is the ultimate expert on food addiction, and have published several books, including a workbook called "My Eating Disorder Journal". This book is a workbook with chapters containing questions for the reader to answer, helping identify triggers, analyzing what you're doing wrong, what you need to work on, getting to know yourself and the root of your problems. I've created a blog where I'll be posting the questions and my answers for each chapter. Anyone want to join me? Or just read, and maybe be inspired?

I would love to hear what you think!


http://myeatingdisorderjournal.com/