View Full Version : Am I depressed?


pinkie
07-19-04, 02:36 PM
I'm undiagnosed, but I've been running on the impression that I have ADD. But now I'm wondering if maybe I am depressed too even though I don't feel it? I've noticed that I have some of the symptoms on the depression checksheets. I feel overall happy and that I have a good outlook on life. I never think about hurting myself or anything like that and I never feel completely hopeless, just down a bit.

Some of my symptoms that seem to go along with depression:
- difficulty concentrating, increased lately
- been in a general "bummed out" mood off and on for about 6 months, but that could be due to increased stress during those months... my jerky sister in law moved in with us and we've had many conflicts, I planned my entire wedding on top of being a full-time student on top of interning at an accounting firm, and I've been taking summer classes all summer without a break...haven't had a real break from school in over a year.
- have a terrible time waking up and I hate going to sleep because it feels like a waste of time when I could be doing so much other stuff
- I don't sleep much because I procrastinate with my work until it's really late
- I hate getting out of bed in the morning because 1) I'm tired obviously and 2) because I don't like the routine of my day and I don't really care about school anymore
- I've lost just about all of my motivation for doing well in school because I'm having a terrible time being a "good" student...I think it's due to my ADD problems.

What do you think? Sound like depression, or ADD and overstress?

Stranger
07-22-04, 01:13 PM
Sounds like ADD and overstress, but then I'm not your doctor. If you could take a break and unwind a bit, you could see how much is sleep deprivation/stress, and how much is other things. But it wouldn't hurt to ask your doctor about it.

t-bird
07-22-04, 01:20 PM
My counselor said that a lot of people who go undiagnosed with ADD tend to be depressed too. Because you go through life feeling like a loser (my words not hers) and it makes you depressed.

As soon as I started meds, I stopped messing up on everything and I no longer felt depressed. I'm not saying that meds are the only answer but they have really helped me change my life around for the better.

Dreameralive_sky
10-11-04, 11:41 PM
- have a terrible time waking up and I hate going to sleep because it feels like a waste of time when I could be doing so much other stuff
- I don't sleep much because I procrastinate with my work until it's really late
- I hate getting out of bed in the morning because 1) I'm tired obviously and 2) because I don't like the routine of my day and I don't really care about school anymore
- I've lost just about all of my motivation for doing well in school because I'm having a terrible time being a "good" student...I think it's due to my ADD problems.



Yes me too! I have all these problems that you mentioned above.. Especially the one about procrastinate till the last minute till i cannot sleep and i have to forsake sleep so i can get things done. It always been this way for me. It is difficult to differentiate depression and ADD because i tried to when i went to see a doctor. For now although i decided not to take medicines for time being, am trying out with my mind. I am trying to overcome this by cultivating a habit of good time management. My friends always scolded me for procrastinating. They told me if i have a good time management and do my things early, study my tests, exams early i wouldn't be any difference from my peers. They said my biggest problem is not able to pull myself up when i fall, and i have this tendency to gloom about my failures over long time. And i am lazy too. Thus, I decided that the way to make things work, prevent procrastinating, is to prevent yourself from procrastinating once. It is all like a discipline thing. When i was small my mom told me this and that, once i grow older no one nags and push me, i have got to find the inner strength to push myself to work. I think the theory to follow is, "Not allow yourself to procrastinate even once. It is always Now, or Never." I am saying this because procrastination and bad time management is a cycle. It goes round and never stop once you DECIDED TO let it to begin. I should never. I am trying self motivation and start everything all over again. I will start doing and acting like, I have never failed before. And start being dreamer alive again. It doesn't matter how much u have failed, but it is when are u going to stand up from failures and try like you have never failed before. That is what i guess is important..