View Full Version : Toys to expel a lot of energy quickly....


βĩο₱Ħعℓĩᶏ
03-06-11, 06:19 PM
gyroscope hand exerciser:

<img src="http://exercisefitnessworkout.com/wp-content/uploads/2011/01/exercise-fitness-790292005616903810.jpg">

Really fun toy. Some have easier times of mastering than others. Starting is tricky -- sort of like the using a lighter to open a beer bottle trick.

Medicine ball:

<img src="http://www.fitbehavior.com/blog/wp-content/uploads/2010/11/8-Pound-Medicine-Ball1.jpg">

Just need to toss it around and move with it a bit and... voila... lots of expended restless energy.



I like them because neither take up much space, can be done without taking up a lot of space, and are inviting to others' (i.e. friends like to play, too), etc.


What's ur guys' tricks & toys?