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How can you control anger?

Posted 07-14-09 at 05:00 PM by ThomasKathySD
The times I really get angery is at the PSP2, my wife,I even yell at the TV some times. How can I injoy/dispise the anger, I'm geting confused. What can I really do to keep it in check?
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  1. Old

    Jobs

    I find it hard for me to get a job, because I just want it to fall into my lap. Is that wrong to wish for. At the same time I don't expect it to happen just like that. I know I have to go out and find the job I want, but some times you don't get what you want. So you have to keep on trying until you get that job. After I get the job I need to keep the job, and save up my checks for something I want or need.
    Posted 07-17-09 at 02:58 PM by ThomasKathySD ThomasKathySD is offline
  2. Old
    rossragsdale's Avatar
    In regards to the anger thing, I know this is a simple explanation but just try and tell yourself that getting angry wont solve anything and it wont even make you less upset so don't even bother. next time you drop your keys some other small inconvenience just let it go or say "whoops" and get it. Don't let the bad get to you and you'll feel better.
    Posted 07-20-09 at 10:03 AM by rossragsdale rossragsdale is offline
 
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