Part 1

I've had my reasons for finally seeking treatment for my ADHD and close to the top of the list was to learn to accept my self as I am. To end the recrimination from self, to be able to reject it from others and to finally feel comfortable in my own skin. Basically to finally feel 'good enough'. I can't speak for anyone else tho I know my experience is shared at least by some, of feeling alien, of not belonging and of isolation. These things can be difficult to live with, but as I've grown older I have come to realise I have my place in this world and I care to find a means of interacting where I feel a wholesomeness about who I am rather than the dreaded feeling of taint.





I want to learn how to love and receive love without the feeling I don't deserve, or need to earn that love through a performance based system. I feel. I have guessed that if I could learn to be open about myself with others, without fear I could begin to accept myself and my reality . I'd like the dignity of inner assurance that as I am I have value as I am I am able to find joy in just being me.






In a nutshell I want to come out of this process whole.


(to be continued)