Thread: I need help
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Old 11-22-17, 04:18 AM
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Re: I need help

Quote:
Originally Posted by Fraser_0762 View Post
Hi Fuzzy, just know that you're not alone. We all have our addictive traits. It's part of being human.

However, if any of them are causing you problems, then you can't just quit cold. You need to gradually reduce them and perhaps replace them with something healthier.

Have you ever considered addiction replacement therapy? It helps to train your brain to change from a bad obsession to a healthy obsession. Obsessive brains will always be obsessive, but it can work to your advantage with the right kind of therapy.
Yes they are causing problems. I've put on so much weight my feet ache. All the time.

No.actislly that's not true. My feet don't ache when I go for a walk. how weird.

I wonder what else I could replace it with. In the past I'd go the other way and become obsessed with starving myself.
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