Thread: I need help
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Old 11-22-17, 10:32 AM
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Re: I need help

Quote:
Originally Posted by Fuzzy12 View Post
Yes they are causing problems. I've put on so much weight my feet ache. All the time.

No.actislly that's not true. My feet don't ache when I go for a walk. how weird.

I wonder what else I could replace it with. In the past I'd go the other way and become obsessed with starving myself.
Perhaps you just need to replace it with a healthy eating obsession. The good thing about eating healthy is that you can eat as much as you want, as long as it's good for you. You don't need to keep jumping for one extreme to the other, you just need to find your middle ground. Don't feel guilty just because you treat yourself every now an then. But if you try cutting out all of the little snacks in between or replacing them with fruits and salads, you can stimulate your sweet tooth with the odd chocolate here and there.
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The Following 3 Users Say Thank You to Fraser_0762 For This Useful Post:
aeon (11-23-17), Fuzzy12 (11-22-17), Little Missy (11-28-17)