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Old 09-09-18, 07:02 PM
SashaBV SashaBV is offline
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Re: Tips and tricks without meds

Have you been evaluated in any way? Psychologist, Psychiatrist, any testing in school for problems? It's possible there's some condition that's keeping you from focusing or enjoying your life. Even if you don't have ADHD you might benefit from books and articles meant to help people with ADHD improve their focus and clear their mind, etc. Hopefully someone more knowledgeable than I am will have some specific suggestions.
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