View Single Post
  #3  
Old 05-29-12, 06:25 AM
sarahsweets's Avatar
sarahsweets sarahsweets is offline
Mod-A-holic
 

Join Date: Mar 2011
Location: nj, usa
Posts: 28,637
Thanks: 5,803
Thanked 33,115 Times in 15,360 Posts
sarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond reputesarahsweets has a reputation beyond repute
Re: what exercises that will build muscles & confidence?

I also recommend a lot of protein. I get mine in in the form of meats, legumes and proteing shakes. There is one from gnc that I really like but its expensive. I also do smoothies in the morning.
__________________
President of the No F's given society.

I carried a watermelon?
Reply With Quote
The Following 2 Users Say Thank You to sarahsweets For This Useful Post:
anonymouslyadd (06-01-12), picard (05-30-12)
Sponsored Links