Thread: Sugar
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Old 01-31-19, 05:01 PM
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Re: Sugar

Yeah, don't try to go low carb AND vegetarian. That's like expert level vegetarian. Go low carb and eat tons of lean meat and veggies/salads. Stay away from pasta and white bread. You'll be good.

Check out "The Zone" books by Dr. Barry Sears. They are the holy grail when it comes to low carb/high protein. Lots of recipes in all of the books.

D.
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