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Old 06-18-18, 12:26 PM
ImaADHDGuy ImaADHDGuy is offline

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Re: Addicted to Food/Sugar

I assume since you're on this site and have been a member for a while that you have ADHD. The impulsive hunt for constant stimulation is a major challenge for us, and this often manifests as impulsive over-eating (a very stimulating experience).

Instead of thinking of it as getting your eating habits under control, think of it as getting your ADHD under better control. Obviously it's not well controlled at the moment, to be blunt. Do you have a treatment plan currently? Do you work with a doctor? Have you thought about using an ADHD coach?
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