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Old 07-30-16, 10:37 AM
mildadhd mildadhd is offline
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Re: Emotional regulation

Example.

"Want" is a emotional feeling.

Quote:
Originally Posted by Jacksper View Post

..Basically, I want to not let my emotions to control my actions. However, I also don't want to ignore my emotions completely. I want to be aware of my emotions...



...So, basically what I want...

SEEKING/want

"Want" is a secondary emotional feeling originating from the primary emotional SEEKING response system. (bottom up learning and development)


m
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"When people are suffering mentally, they want to feel better—they want to stop having bad emotions and start having good emotions." (-Temple Grandin)

Last edited by mildadhd; 07-30-16 at 10:58 AM..
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