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Old 01-02-19, 10:52 AM
Emre22 Emre22 is offline
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Re: Guy in another forum's advice for dealing with OCD

SSRIs
Sertraline would be good choice for OCD due to my own experiences

I have never used anafranil but it is said that it is gold standart for OCD

5HTP is just a supplement, all these supplement firms are promoting supplements as magic wands

No supplement can be superior to medicines , dont fall into snake oil trap

B vitamin is in everything u eat, bread, meat, milk and milk products,egg,chicken etc.

U are already taking B vitamins by eating something

Taking excessive amount of vitamin B will only tire your kidney
ADEK vitamins can be kept in body(liver)

But excessive amounts of B,C will be found in your urine

By the way fish oil? U can find those fat acids in nuts, just read nutrition facts of thing that you eat

These things are not medicine, part of nutrition

If you don't have a illness related to lack of nutrition , these things wont do anything for you

Supplements are meant to be taken if your nutrition is not enough have healthy nutrition

Supplements arent meant to cure illnesses
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