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Old 01-13-19, 01:51 PM
Drogheda98 Drogheda98 is offline
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Re: Emotional dysregulation - the cascade of frustrated screw-ups

also sara is correct. shame and regret are poison to the soul.

I think that is a product of society, everyone else feels regretfull so then we should to right?

nada. shame and regret are a negative energy loop. their is a reason that those that are shamefull and regretfull are almost always negative people. it takes a while to get out of that loop, just keep reminding yourself that it is and continue to look forward for solutions, one step at a time.
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