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Old 08-13-08, 08:33 PM
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Re: This Forum

Quote:
Originally Posted by Naomi88 View Post
I find it hard to get to sleep, even when I'm etremely tired I can lay awake all night and be awake all day, and still not be able to get to sleep the next night. I found that playing classical music as I try to sleep sometimes helps me, but other times I'll just lay awake and listen to the music. Also if I know that I have to get up early the next morning for an appointment, there is no hope of me getting to sleep,and I get aggravated with myself and count down the hours until I have to get up. Does anyone else have that problem?
Yep! I'm exactly the same... I've recently been taking Imovane (not sure the dosage) I find that I still lay awake for 1 1/2 hrs before falling asleep but at least I sleep through the night. (unless I have an appointment the next day )
Same as with eleanorabernathy I used to wake up every hour...look at the clock, back to sleep but I still always feel like I have a hangover the next day (without having the fun part of drinking the night before )
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