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Old 01-11-16, 12:03 PM
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Re: Tired all the time

Flipping the script to a plant based diet and supplementing with b complex, zinc, and vitamin d has increased my energy levels and decreased my pain levels by amazing amounts, along with purposeful daily movement. I remain in awe of the differences and clearly feel it when I don't follow through with my new found ways of sustained relief.

It only took me 48 years to arrive at the conclusion that perhaps I really should pay more attention to what I fuel my body with. Talk about old faithful, thank you bodily functions, for keeping me around without any genuine help from me. Grateful it's still in any functioning order at all after the ways I've abused it. It still needs periods of rest at times, but not nearly as much as it used to.
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