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Old 12-20-17, 02:30 AM
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Emre22 Emre22 is offline
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Re: Nutritional Ketosis

I have met with ketogenic diet when i was doing bodybuilding , i researched about in bodybuilding forums.
I should say that it is very dangerous diet,it increases free radical levels in blood . Just have healthy and balanced macro-nutrition diet.
Gluten is a protein , if u dont have celiac disease or gluten allergy , having a gluten-free doesnt matter for your health.
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