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Old 04-30-18, 07:03 AM
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Re: Nutritional Ketosis

Can confirm it helps with the ADHD especially if not on meds. Can also confirm it's hard to stick to. Because of other food intolerances I can't have a lot of the high fat foods to make it work easily like coconut oil or cheese.

I make my own pork lard and bone broth in the crock pot.
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