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Old 05-17-18, 04:16 AM
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tudorose tudorose is offline
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Re: Addicted to Food/Sugar

Reduce your carb intake. Eat more fat. Don't do atkins its full of sugar alcohols and fake food. Look at low carb paleo.

Have a read of this. Pavlovs dogs reference is true. For the record I have not mastered in the slightest.

https://gettingstronger.org/diet/
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