View Single Post
Old 11-10-18, 09:55 AM
Vrantic's Avatar
Vrantic Vrantic is offline

Join Date: Oct 2018
Location: Switzerland
Posts: 86
Thanks: 13
Thanked 62 Times in 40 Posts
Vrantic is on a distinguished road
Re: What are the steps of a behavioural therapy ?

Originally Posted by yentzee View Post
I am 41 and was diagnosed about 18 months ago. I am on medication since then. Unfortunately it is nearly impossible to find a therapist with experience in treating adults with adhd in Germany.
I found someone who claims to to be experienced and I have a good feeling but then my insurance refuses to pay as the necessary qualifications are missing (just a dr and not specialized in psychotherapy or psychiatry).
Now I am completely insecure in what is right and what is wrong. There is literally nobody who can be asked when it comes to this topic. Is there like a rough guide on how a behavioural therapy should work / what "steps" are included etc.
Just so I can check if thi gs are going the right way.

Grüsse aus der Schweiz :-)

I would consider to visit a doctor in a clinic, thats what i do, theyre at least half way specialized. Maybe thats a start here or somewhere in your local mental hospital.
Reply With Quote